In a stunning revelation, musical sensation Lizzo announced her remarkable weight loss journey on January 26, 2025, captivating fans with photos and videos that showcase her transformation. The 36-year-old artist shared her success on social media, highlighting a significant drop in her body mass index (BMI) by 10.5 points and a 16% reduction in body fat. Dressed in a snug burgundy workout set, Lizzo displayed her midsection with pride, captioning her post with an inspiring message of achievement: “I did it.”
Lizzo’s transformation comes after a period of self-reflection and prioritizing her health. In a candid TikTok video, she acknowledged her ongoing journey, stating, “Even at the end of my weight loss journey, I’m not going to be considered thin by any means.” The singer emphasized that despite societal perceptions, her focus remains on happiness and health, rather than fitting into a specific size category.
Fans responded enthusiastically to Lizzo’s posts, with many praising her newfound confidence and radiant appearance. Comments flooded in, with supporters celebrating her achievement and expressing admiration for her dedication to self-care and wellness.
In a March 2024 interview with The New York Times, Lizzo discussed her evolving perspective on body image, shifting from body positivity to body neutrality. During her time off from touring, she embraced activities that made her feel good, including exercise and mindful eating. “I’ve been methodical in losing weight very slowly,” she shared, underscoring her goal of prioritizing health over societal expectations.
Lizzo’s journey is also reflective of the struggles she has faced in the public eye, where her body has often been scrutinized. However, she remains resilient, asserting that her body is her own business. As she continues to inspire others, Lizzo’s message is clear: the journey to health is personal, and self-love is paramount.