Declining Eyesight Linked to Near Point Stress: Frequent close-up focus, such as reading or using devices, strains ciliary muscles, leading to stiff lenses and vision issues.

Nutrient Deficiencies Impact Vision: Insufficient intake of retinol (Vitamin A) and zinc can hinder the production of rhodopsin, essential for night vision and eye health.

Digestive Health Affects Eye Function: Poor digestive conditions can impair nutrient absorption, negatively impacting eye health due to insufficient retinol and carotenoids.

High Blood Sugar Levels Cause Eye Damage: Elevated blood sugar and insulin levels from refined carbohydrates can lead to nerve damage and conditions like retinopathy and cataracts.

Blue-Violet Light Exposure Harms Vision: Prolonged use of screens emits harmful blue-violet light, which can damage the retina and contribute to dry eyes and vision loss.

Excess Calcium Linked to Vision Loss: High calcium levels in the body can accumulate in the eyes, leading to stiffness in eye muscles and increased risk of macular degeneration.

Chronic Stress Elevates Eye Health Risks: Long-term emotional stress raises cortisol levels, which can lead to calcium buildup in the eyes and exacerbate blood sugar issues, further damaging vision.