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Warning! Avoid These 8 Fruits that Destroyed Millions of Unhealthy Kidneys

Warning Issued on 8 Fruits: Certain fruits can pose serious health risks for individuals with kidney problems, potentially leading to severe complications.

High Potassium Levels Identified: Fruits such as bananas, dried fruits, oranges, and avocados contain high levels of potassium, which can be dangerous for those with chronic kidney disease (CKD).

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Bananas and Dried Fruits: A medium banana contains approximately 422 mg of potassium, while a small box of raisins has 320 mg, significantly exceeding safe limits for kidney patients.

Oranges and Avocados: Oranges contain 238 mg of potassium, and a medium avocado has about 690 mg, making them risky choices for individuals with compromised kidney function.

Starfruit’s Unique Danger: Starfruit contains a neurotoxin that can lead to severe neurological issues in people with kidney disease, in addition to high oxalate levels that may cause kidney stones.

Recommended Safe Fruits: Apples, berries, lemons, limes, pineapples, cherries, and grapes are suggested as safer alternatives for those managing kidney health due to their lower potassium content.

Importance of Monitoring Intake: Individuals with kidney issues are advised to consult healthcare professionals to determine safe fruit options and manage their overall potassium intake effectively.

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