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5 top benefits of baking soda for health! #bakingsoda #benefits #shorts #health #wellness

Baking soda effectively relieves acid reflux and heartburn, providing quick relief for discomfort.

It serves as a treatment for canker sores, helping to reduce pain and promote healing.

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Baking soda promotes oral health by neutralizing acids and reducing plaque buildup.

It alleviates urinary tract infections (UTIs), offering a natural remedy for symptoms.

Baking soda improves exercise performance, enhancing endurance and recovery for athletes.

This versatile compound is recognized for its numerous health benefits, making it a valuable addition to wellness routines.

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