Baking soda water may prevent kidney stones: Drinking a mixture of baking soda and water can help make urine less acidic, potentially reducing the formation of calcium oxalate stones.

Relief from heartburn and indigestion: Baking soda acts as an antacid, neutralizing stomach acid and providing quick relief from heartburn symptoms.

Improved athletic performance: Athletes may benefit from baking soda, as it can counteract lactic acid buildup in muscles, allowing for longer and more effective workouts.

Potential aid in chronic kidney disease: Some studies suggest that baking soda may slow the progression of chronic kidney disease by helping to maintain pH balance in the body.

Support for cancer treatment: Research indicates that baking soda could enhance the effectiveness of certain cancer treatments by creating a less acidic environment around tumors.

Enhanced oral health: Drinking baking soda water may help neutralize harmful bacteria in the mouth, potentially reducing the risk of tooth decay and gum disease.

Relief for skin conditions: Baking soda possesses anti-inflammatory properties that may help alleviate symptoms of skin conditions such as acne, eczema, and sunburn.