Diabetes Linked to Skin Changes: Individuals with diabetes may exhibit various unusual skin signs, indicating potential health issues related to blood sugar levels.

Acanthosis Nigricans: Dark patches of leathery skin often appear in body creases, such as the armpits and neck, due to excessive insulin and sugar in the bloodstream.

Increased Skin Tags: The development of multiple skin tags may signal prediabetes, as high insulin levels can reactivate viruses that cause these growths.

Neuropathy Symptoms: Tingling, burning, or stabbing sensations in the feet can indicate nerve damage from high blood sugar levels, a common issue in diabetes.

Fungal Infections: High blood sugar levels can lead to fungal toenail infections and athlete’s foot, as fungus thrives on sugar and diabetes weakens the immune system.

Skin Ulcers: Individuals with diabetes may develop slow-healing ulcers, particularly on the feet, due to poor circulation and high blood sugar levels.

Lifestyle Changes Recommended: To reverse insulin resistance and manage diabetes, experts suggest reducing high glycemic foods, increasing healthy fats, and practicing intermittent fasting.